Amaranth Powder 500g

Amaranth powder (made from seeds of Amaranth) is a highly nutritious, gluten-free superfood used in both cooking and health routines.

 Key Benefits

1. Rich in Protein

Amaranth contains high-quality plant protein, including lysine (rare in grains). Helps in muscle growth and repair.

2. Supports Heart Health

Contains fiber, potassium, and antioxidants that may help reduce bad cholesterol and support a healthy heart.

3. Improves Digestion

High dietary fiber helps prevent constipation and promotes a healthy gut.

4. Good for Bone Strength

Rich in calcium, magnesium, and phosphorus—important for strong bones and teeth.

5. Helps in Weight Management

Keeps you full for longer, reducing overeating and supporting weight control.

6. Boosts Immunity

Packed with iron, vitamin C (when combined with other foods), and antioxidants that strengthen the immune system.

7. Naturally Gluten-Free

Suitable for people with Celiac disease or gluten sensitivity.

 Uses of Amaranth Powder

1. In Cooking

Add to chapati/roti dough

Mix in dosa/idli batter

Use in porridge or kheer

Blend into smoothies

2. Baking

Use in gluten-free cakes, cookies, and bread (mix with other flours for better texture)

3. Health Drinks

Mix 1–2 teaspoons in warm milk or water with honey for a nutritious drink

4. For Babies & Kids

Can be used as a porridge (easy to digest and nutrient-rich)

5. For Skin (External Use)

Mix with water/rose water for a natural face pack (gentle exfoliation)